Heart & Mind Therapy

We are psychotherapy clinic providing multilingual services in the Kitchener-Waterloo, Ontario area, both in-person and online. Living the life you love is only a choice away. Tired of feeling anxious all the time? Unable to control your anger? Feeling hopeless for your future? Having difficulty building meaningful relationships? Facing challenges in your marriage? Tired of being stuck in toxic relationships? Feeling alone? Psychotherapy and NLP are effective treatment options. Please reach out today to begin your healing journey.

Cover photo of Heart & Mind Therapy

Customer's reviews

Lydia is so lovely! She has helped me improve my mental health & emotional growth tremendously. I would definitely recommend her for counselling! ~ Katherine N
Thank you, Andreea Bianca Seulean for taking extra effort to share your experience! I am honoured to support you and happy to witness the changes you have been working towards, and now you are starting to reap the rewards! I look forward to continuing to walk with you towards your goals! Anna Barth RP ~ Anna B
After many years and different therapists, I am finally seeing positive progress with Anna. I am so thankful she was recommended to me. ~ Andreea B

Blog

Therapy isn’t just for times of crisis - it’s a powerful tool for self-discovery, even when you don’t know where to start. It’s about exploring the… Posted on: May 16, 2024
Lydia delves into the signs that indicate a need for therapy. She discusses how recurring struggles and an inability to address deep-seated issues si… Posted on: May 16, 2024
Lydia celebrates the journey from anxiety to assurance. Therapy isn't just about coping; it's about thriving, finding your footing, and becoming the… Posted on: February 3, 2024

Contact information

Address
16 John St W Unit F Waterloo N2L 1A7
Sunday Closed
Monday 9:00 AM - 9:00 PM
Tuesday 9:00 AM - 9:00 PM
Wednesday 9:00 AM - 9:00 PM
Thursday 9:00 AM - 9:00 PM
Friday 9:00 AM - 9:00 PM
Saturday 9:00 AM - 9:00 PM

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